Wednesday, November 3, 2010

Guilt

After reading Melissa's post on Amazing Mikayla Grace today, it gave me perspective and inspiration to write about some things that have really been bothering me as of late. Since celebrating and honoring Kennedy's heaven date on the 22nd, I have wondered where I would be in my grief journey. In some ways, I almost thought that I would be "done" with my journey and ready to "move on" with my life. I thought that there might be a possibility that the peace I found that day would offer me some hope in returning to what my life was like before my loss. Realistic or not, this is what I thought.

However, different events in the past couple weeks have led me to return to the angry state. The angry state has been caused directly by the guilt I have been feeling. I am feeling guilty because of the time I have lost grieving my little girl. After hitting the year anniversary, it hit me how much time has gone by. How much has happened in a year. And how much I haven't done for anyone other than myself.

This is a terrible realization. And a truly sinking feeling. I've come to realize that I was doing what was best for me, and it was something I needed to do in order to be "healthy me." However, in my eyes, it doesn't make it okay. In the past two weeks, I have had two friends call to catch up. Neither of these phone calls have been returned by me yet. (Although, I have tried...just not at opportune times for the friend...and I knew that). In the past week, I have had a best friend have her first baby and another friend lose her sister to liver failure.

I finally made an effort on Sunday to see my friend's baby. I even held him....but not before feeling some anger at myself for being jealous that she had a baby and I didn't. I am guilty of wishing "he" was my baby. I am guilty of wishing that was my life. And I am guilty of not being there for her at all times. I wanted to be the one to help plan her shower. I wanted to help her register. But I didn't do any of those things...I couldn't. And I gave myself the "ok" to be that way, but I hate what it's doing to me now.

And then my friend that lost her sister... What a terrible situation. Her sister was 27 years old and had been fighting liver problems for four years. She was actually number one on the transplant list for the last few months before she passed away. I have known that her sister had been dealing with this for a couple of years now. Last year, they held a benefit for her right around the time I lost Kennedy, so I had a good idea that things weren't going well. Yet, I have maybe seen this friend a couple of times in the past year. We may have talked four or five times. And all along, her sister was dying. Yes, it was sudden...but it's the whole idea. I should have been there for my friend. I should have called her more often or gotten together with her to see how she was dealing with her sister's sickness. But no...I put myself first. And now I feel the guilt. And it hurts so much. Now, I feel like I'm playing "catch up." When I got the news of her sister's death, I sent messages and a card right away. I called to see what I could do. I made sure to answer my phone the minute I saw that she had called. When I was finally able to talk to my friend, I made sure she knew that I was here for her. I also offered to help with the benefit or the visitation that they are holding on Saturday. I want to make up for the lost time. I want to stop this guilt. I want to do what I can...and put others first.

I realize that a lot of time has gone by...and I also realize that I'm a different person, but the Alissa of a year and a half ago would have done anything for the people she loved. She would gone above and beyond the call of duty to reach out to long lost friends or set up get togethers. I want so much to go back to that life. I want to be that "old" Alissa. I want this guilt to stop. I want to move on, but not forget my Kennedy and all that she gave me. How do I do this? How do I change what has happened? How do I stop this awful feeling....of guilt?

6 comments:

Jessica said...

You can't change what has already happened. But you can do your best to try to handle things differently. Grief is hard - I am sure that your friend and other people in your life realize this. This is a journey - it will not end - we will just get used to the grief as a constant (albeit unwanted) companion in our lives. I think the guilt will go away as you try to go above and beyond for others as you used to. But also don't forget about you - sometimes we need to be selfish on this path! (((hugs))) <3

Violet1122 said...

I understand what you mean in your post, but from an outsider's persepctive... I really don't think you are "guilty" of being selfish. And I have no doubt that your family and true friends completely understand why you might have seemed distant in the last year.

As far as making yourself feel better, I think you are on the right track. It must have been so hard to go and hold your friend's baby, but you did it. That took so much courage, and I'm really proud of you.

As time goes on, I'm sure you will feel less uneasy about seeing babies, keeping in close touch with your friends... but there really is no timeline. Sometimes I think I am doing pretty well, and then something hits and I am right back to being a recluse.

I can't wave a magic wand and make your guilty feelings go away... but I wish I could. Like I said before, I really don't think you should be feeling guilty. Guilt implies you were doing something wrong. And I don't think that spending the last year grieving your daughter was wrong at all.

Sorry if I sound preachy. I get what you are saying about feeling guilty, I struggle with that too.

((Big Hugs))

bibc said...

i know how you feel. i actually just kind of wrote about this in a roundabout way.
like last week i was complaining that people don't write, then i got two emails and i didnt want to write back to them. this whole world is crazy and its hard to know top from bottom most days. the thing to remember (and my mom told me this) is that you have been through hell and you are doing pretty well, considering that. i hope that helps you, it helped me so much to hear it.
xoxo
lis

Big Love, Big Acceptance - or so I say said...

First and foremost, much love and a big hug to you, Alissa!

You asked how do you stop this awful feeling of guilt... while I can't answer that for you, my first thought for how I deal with this, was acceptance. I feel the guilt too, and sometimes I feel angry and bad that I haven't been there for others as I would have been in the past... and then I realize I'm not who I used to be in the past either. I'm a different person for my loss, and I can't change that. It is what it is. I can spend all my time and energy fighting that, with nothing left to give myself or others, or I can accept that it is what is, and that's OK. It's not good or bad - just is. There's the saying that what we resist, persists.

And all of the "should haves..." A wise teacher once told me to beware of "shoulds" - because they usually feel "shitty." I think of shoulds as a sense of obligation that someone else is imposing on me, and/or something I have not come to accept for myself.

I think everything you've done to take care of you is GOOD, even necessary. If you hadn't been taking care of yourself, I don't think you could feel the guilt and anger you do now because you would probably be in a worse place. I think your guilt and anger shows a new face/stage to your grief and "moving forward" process. You sound more ready to be out there and available for friends - again, not something you could do without taking care of you first. I'm big into serving others, and putting others before me, but through this loss, I have learned first hand that if I don't take care of me, I really can't take care of anyone else.

Keep taking care of you.

OK, stepping off my soapbox now. :)

XOXOXO

Melissa said...

I agree, you would not be at this point of WANTING to be there for others in your life if you hadn't been doing such a good job of taking care of YOURSELF the last year. You will be much more able to be there for others, because you are dealing with your grief and facing it head on. You should not feel guilty, Alissa. And remember that from where Kennedy is all she knows is love, not sorrow or anger...all she knows is your love and that will not change as your life takes on a slightly different view the further away you get from her heaven date. I still like to go back to the serenity prayer. You will find the serenity to accept these things you cannot change (people who you may have not been there for like you'd wish'd you could), the courage to change the things you can (being able to be there for them now), and you already have the wisdom to know the difference. Each step in just one along the journey. Love you!

Mother Knows Best Reviews said...

I don't think you're being selfish at all - there's self-preservation. Hugs to you!

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